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Starting a Blog/Journal for Mental Health
Have you thought about starting a Blog, journal and writing to help your mental health? I’m sure many of us have! I’ve compiled a few of my thoughts on why writing could be helpful for you.
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Incredibly Mundane Things That Might Make You Feel Better
Let’s be honest here. Life can be, and is, mundane most of the time, isn’t it? We’re told to meditate, seek therapy, dig deep within ourselves, and soul-search to resolve our anxiety/mental health. I’ll always be that person recommending those steps, first and foremost. After all, they really do help! But you have to be…
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Honestly, I’m Anxious – A Mental Health Support Group
Are you looking for a free anxiety/mental health group to join? I promise that this group isn’t to funnel you into some sort of sales tunnel to upsell/cross-sell/any type of sell tactic.