As Bilbo Baggins would say, “Welcome, welcome. Tea?”

It’s lovely to see you here.

Pull up a stool in our virtual community full of positive, perfect, and supportive people to prop you up when you need it most.

If you’re looking for a free anxiety/mental health group to join, this might be for you.

As a veteran mental health blogger, I’d like to reignite a supportive community that may help even just one person, even for the lurkers out there.

Separate to this blog, I find FB groups add an extra layer of more instant advice and a sense of community.

You’re welcome to ask for advice from members (including me) and their personal experiences.

Anonymous posting is enabled so the only person that sees you posting would be me. Of course, discretion is ridiculously important to me, too. Your posts won’t ever brush past my ears. I’ll most likely have forgotten the words within two seconds 😂

Please note: we are not doctors and cannot give medical advice. It’s really important that you approach your GP for clinical care first and foremost.

You’ll also be able to take part in polls, look out for weekly themed days, and longer term — scavenger hunts, watch parties, and more.

I promise that this group isn’t to ‘guide’ you into some sort of sales funnel to upsell/cross-sell/any type of sales tactic. The worst-case scenario will be me sharing blog posts if appropriate.

You might even get fed up of me and my posts – no one gets more fed up of me than me 😂

As such, you are very welcome to exit at any time. I get it – self preservation is extremely important so I wouldn’t be offended if you needed to exit. Come back when you’re ready!

Here are the daily themed threads that recur weekly (automated through FB group tools, so not me posting):

Monday: Share your pets Monday
Tuesday: Meme sharing Tuesday
Wednesday: Anxiety advice Wednesday
Thursday: Virtual Poll Thursday
Friday: Share your plans Friday
Saturday: Take a break Saturday
Sunday: Social media Detox Sunday

If you have any questions, feel free to fire them over! I’ll happily try to answer.

Much love,

Jess

Xxxx